The Latest Fish Oil Supplementation research
Here is a great fish oil article written by Lori mathews

In the quest to achieve better health and wellness, fish oil supplements have become an increasingly popular way to take advantage of many different medical benefits. Fish oil originates from the tissues of oily fish, such as carp, herring, salmon, and fresh tuna. Today, fish oil is recommended as part of a healthy diet because of the amount of omega-3 fatty acids contained, which is known to reduce inflammation throughout the body and lessen the threat of coronary heart disease (among other things).

There are two main ways to include fish oil as part of a healthy diet. The first involves the consumption of oily fish, including sardines and cod, which contain oils throughout their body and about their gut, unlike other species of fish. Depending on the species, oily fish fillets may offer up to 30% oil. Besides omega-3 fatty acids, oily fish also provides a good source of vitamins A and D.
Decreased Pain Levels and Inflammation

Omega-3 fatty acids may posses the power to lessen inflammation in the body, as well as ease the pain associated with arthritis and cystitis. Rheumatoid arthritis patients often report an improvement in joint pains and inflammation when taking fish oil supplements.

Treats Depression and Stress

Some individuals have been able to ease their symptoms of depression by implementing omega-3 fish oil supplements into their diet. Fish oils have also been linked to showing promise in treating bipolar and psychotic patients. Supplements may also help to promote the overall mood of patients, and may even reduce premenstrual stress.

Cardiovascular Improvements

The heart, arteries, and veins may benefit from fish oil because it has been known to help lower cholesterol levels and blood pressure, while at the same time improving "good" cholesterol levels.
Fights Strokes and Heart Attack

The threat of stroke and heart attack may be decreased with the introduction of fish oils into a diet because they may help to prevent blood clots and other damage to the heart. A decreased risk of sudden death and heart attacks has also been seen.
Enhances Brain Activity

Fish oil is known to boost intelligence and overall happiness in users, as well as improve the memory and ability to stay focused. In the elderly, the risk of dementia and memory loss sometimes decreases with the use of fish oil supplements. Additionally, mothers who consume or take a high amount of omega-3/fish oils during pregnancy often give birth to children with a higher IQ.

Combats Childhood Disorders

Children, who suffer from disorders, such as ADD and ADHD, have experienced a better quality of life when incorporating fish oil fatty acids into their diet. Additional conditions that respond to fish oils include dyslexia and compulsive disorders.
These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.

Lori Matthews studies health, nutrition and wellness. She enjoys writing articles on health for both people and pets. Please visit benefits of taking pharmaceutical grade fish oil supplements for more information.

European researchers have discovered evidence of an advanced mental ability in canines; one that was previously thought to be specific only to humans!

A behavior known as “selective imitation” is a method of learning that brings meaning and cultural context to specific actions. In selective imitation, observers (usually infants) differentiate between two types of behaviors. There are acts of necessity (I can’t use my hands right now because they’re otherwise occupied, so I’ll use my elbow to open the door lever) and there are acts of inefficient preference (even though I can use my hands which are not presently occupied, I like to open the door with my elbow). When human infants observe the two behaviors, they will adopt the latter skill (i.e., the latter behavior is “selected”).

In a recent study, dogs learned in just the same way. Dogs watched a demonstrator dog pulling a rod with a paw, rather than with the mouth. When the demonstrator dog carried a ball in its mouth, the actions were not adopted by the observer dogs. But, when the demonstrator dog had no object in its mouth and pulled the lever with a paw, the observer dogs began to adopt the behavior.

Certainly, further research is warranted in this area, but researchers are excited by these results which seem to indicate that our canine companions may have more complex learning abilities that previously believed.